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Ikarian beetroot soup
Since the beetroot is ripe in our garden at the moment, I often use it in new variations. Today it was cooked into a delicious soup. If...


Chickpea soup in Icarian style
Today I cooked a delicious Icarian chickpea soup (Revithia soupa). Chickpeas are a healthy source of protein, fiber and important...


Soufiko with Rice – The Soul of Icarian Cuisine
Today we would like to introduce you to one of the most authentic dishes of our homeland: Soufiko . This traditional stew is a true...
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